ROOM AND GROUP LESSONS

Get and keep fit

REGISTRATION 15,000 FCFA

MONTHLY 25,000 FCFA

SINCE - 2018

Best gym in Dakar

The CLUB SPORT & BIEN ETRE located at the Virage de Ngor is a fitness center which includes two group class rooms, a weights and cardio-training room, changing rooms and a swimming pool for aquatic activities. It is located in an exceptional setting allowing fitness and well-being activities. The center is therefore specialized in fitness and bodybuilding.

boxing

REGISTRATION 15,000 FCFA

MONTHLY 20,000 FCFA

Swimming | AQUATHERAPY

CHILDREN AND ADULTS

Booklets of 10 sessions from 30,000 FCFA for children and 60,000 FCFA for adults.

Paying a Carnet by Wave

OUR BEST FEATURES

WHY CHOOSE US?

EQUIPMENT

Specific equipment such as free weights, cardiovascular machines, weight training equipment, treadmills, spinning bikes, etc.

expertise

Trained and knowledgeable staff who can help you achieve your fitness goals by providing advice and training programs tailored to your needs.

COMMUNITY

We have an active and engaged community of over 500 members who can help keep you motivated and inspired as you pursue your fitness goals.

Services

We offer additional services such as fitness classes, nutrition programs, group training, swimming pools, children's taekwondo lessons, etc.

OUR SERVICES

TRAINING PROGRAMS

ROOM

The room can benefit health and fitness, improving cardiovascular health, aiding weight loss, reducing stress, building muscle, improving endurance and promoting quality sleep.

GROUP LESSONS

Group classes can provide many health and fitness benefits, motivating participants, providing a variety of exercises, building coordination and flexibility, helping burn calories, promoting socialization and improving the quality of sleep.

Boxing

Boxing can provide many health and fitness benefits, building muscle mass, improving cardiovascular fitness, developing coordination, reducing stress, improving self-confidence and developing discipline.

SWIMMING

Swimming can provide many health and fitness benefits, from building muscle mass, improving cardiovascular fitness, improving flexibility and mobility, being low impact on joints, reducing stress and improving the quality of sleep.

Aquatherapie

Aquatherapy can provide many health and healing benefits, including reducing pain, improving physical function, reducing stress, strengthening muscles, improving blood circulation, and reducing inflammation.

TAEKWONDO (CHILD)

Taekwondo offers many benefits to children, allowing them to develop their body and mind, to socialize with other children, to learn self-defense skills. It is supervised by a highly qualified professional coach to ensure the safety and well-being of the child.

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